#9:. S ex strengthens bladder control.
About 30% of all women will be affected byurinary incontinence at some point in their lives. It is important that you have a strong pelvic floor, if you are going to avoid incontinence.
S ex acts like a workout routine for your pelvic floor muscles and when done regularly can be very beneficial. Moreover, when you have an or gasm, the contractions in pelvic floor muscles strengthens them and also helps you fend off incontinence. Click “Continue Reading” to see #10 Mind Blowing Benefits of s ex