12 Surprising Reasons Why You Need to Drink More Water


Of all the food and beverages we consume every day, there’s one that keeps us alive, is calorie-free and virtually cost-free. Water is essential for survival, but here are many other reasons why you need to increase your water intake.

Water controls basic body performance and all our systems require water to function properly. Here are 12 surprising reasons why you need to drink more water.

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